About
Join Meg McCraken and Jaz Ruotolo from MUSE CREATIONS for:
- Three 3-hour engaging, virtual sessions of:
- creative exploration and expression (art, poetry, music, movement, etc.)
- simple, yet powerful, meditative practices to help regulate the nervous system;
- nourishing movement to ease tension in the body;
- welcoming, wholehearted community and discussion.
- 2 60-minute online creative expression sessions where we will gather to engage in, and deepen into the creative process together.
- A treasure chest of tools and perspectives that you can take with you to continue to engage this overwhelming world from a centered place of calm, empowered creativity and deep, intuitive inspiration.
- Session 1: Meet Yourself Where You Are
- March 26th, 9:00am-Noon (pacific time)
- Session 2: Creative Expression Session
- April 5th, 5:00-6:00pm (pacific time)
- Session 3: Expanded Perspective
- April 16th, 9:00am-Noon (pacific time)
- Session 4: Creative Expression Session
- April 26th, 5:00-6:00pm (pacific time)
- Session 5: Creating Beauty from the Chaos
April 30th, 9:00-Noon (pacific time)
(please note that all sessions will be recorded for you to watch at any time)
(financial assistance is available,
please reach out to discuss the options)
- $175 – all those paid in full by March 20th will receive a limited-edition Creative Expression Art Journal with MUSE Creations original art.
- Early Bird: $125 if paid in full by Feb. 1st
(will also receive Creative Expression Art Journal)
- Your Creative Expression Art/Journal, or similar journal with unlined pages.
- Any fun artistic tools that you have and/or feel inspired to use (pens, pencils, paints, crayons, glitter, etc.) No art or writing experience necessary and no need to go out and get fancy things. During this program you may feel inspired to simply write, or perhaps draw, color, paint or meld it all together. It’s NOT about creating fancy art pieces but rather it’s about being able to tap into and express from the instinctive creative place within you.
- A space to move (yoga mat size is fine, though you do not need a yoga mat), a space to create, and a space to sit quietly from time to time.
- An open mind and willing heart.
About Meg McCraken
Modern-day Mystic - Yogini - Writer - Rock Climber - Momma
For as long as I can remember, I have been enamored by the wild brilliance of this life, and the full breadth of the human experience.
For over 19 years, I have been creating safe spaces that inspire and empower love, authenticity and connection. I am a passionate community builder and give talks, lead yoga teacher trainings, community gatherings, workshops and retreats all over the world. I am the Co-Founder and Lead Teacher of Experience Alaya, a global community dedicated to honoring the unfoldment of the human spirit. You can also find some of my work featured online at Gaia.com.
It would be my great honor to get the chance to walk awhile with you and experience the nature of your story.
For more about Meg
About Jazmin 'Jaz Kitty' Ruotolo
Artist - Fashion Designer - Love Rebel - Crazy Cat Lady
I've never liked how art has been separated, held above, as if only a certain talented and fortunate few could have access. Art, in all of its forms, is one of the most healing tools we have, and we ALL have it.
For over 20+ years, I have been a Fashion Designer and Artist in NYC. I have designed for nearly every celebrity label from Beyonce to Jay-Z. I have my own line, AngelTrip, and have been creating art since my first breath. From graphic novels to t-shirt graphics, it's always about self expression. I am passionate about supporting others in finding their own forms of self expression.
My hope is always to inspire you to see, that all of your broken edges are what make you so damn beautiful.
The world needs you more than ever.
For more about Jaz.
Antidote to Overwhelm - Virtual Workshop
Register by March 20th to get your Creative Expression Art Journal in time for the first session!